Fitness at MAC
Personal Training
We can help you move better, feel better and look better! The MAC offers the most comprehensive and professional personal training program on the North Shore. Our goal is to provide our members with personalized programs specifically designed to meet their needs and see results. Joining a health club is half the battle – the next stage is walking through the door and understanding how to achieve your desired goals without getting frustrated and tired of the “same old thing” – that is where we come in! We want to assist you in achieving your goals and we guarantee that one of our fitness professionals will help you get there!
We offer single, 12 and 18 pack training sessions. Prices vary by each trainer.
Contact Lindsay at lmzaouakk@macathletics.com for more information and pricing.
Small Group Training
Six week sessions in groups of four to eight people. Learn proper form and technique while improving overall strength, flexibility and balance. Groups are formed with your schedule, fitness level, and sport specific training in mind. Our personal trainers will motivate you with well-rounded programming in a fun group atmosphere! Contact Lindsay at lmzaouakk@macathletics.com for more information and pricing.
Fitness Consultation
Whether you are new to exercise or an experienced fitness enthusiast our personal trainers can help lead you in the right direction! Make an appointment with one of our certified personal trainers today for a 30 minute complimentary consultation to discuss your fitness goals, perform an optional fitness evaluation and answer questions you may have and help you in your fitness journey. Email Fitness Director Lindsay Mzaouakk to set up your appointment today lmzaouakk@macathletics.com
Equipment Consultation
Whether you’re a new member or need a refresher we are here to assist you! Email Lindsay at lmzaouakk@macathletics.com and we will schedule a 30 minute orientation for you on the fitness floor.