MAC Athlete Sports Performance Program

World Class Trainers:

With college and pro athlete training experience.

Sports Performance:

Focuses on speed, power and agility specific to your sport.

Personal Training:

Customized programs for each athlete.

Nutrition Coaching:

Nutritional guidance for long-term success.

Injury Prevention Education:

Teaches athletes to recognize risk factors, use proper techniques, and implement strategies that reduce their likelihood of getting hurt.

athletes getting some training at the MAC high performance training program

Two Sessions Available

Session 1:

June 23-July 16, 2026

Session 2:

July 21- August 13, 2026

Middle School (Ages 10-13):

$279/session (2 classes per week for 4 weeks)
Tuesdays + Thursdays 9-10am or 4-5pm

High School (Ages 14-17):

Option 1: $279/session for 2 classes per week

Option 2: $399/session for 3 classes per week

Mondays, Wednesdays and Fridays 9:30-10:30am or 5-6pm

College (Ages 17+):

$399/session for 3 classes per week
Mondays, Wednesdays and Fridays 6:30-8:30am or 3:30-5pm