MAC Sports Performance Coach Internship

The MAC Sports Performance internship program is a tremendous opportunity to work with our team of coaches in delivering a world-class experience to multi-sport athletes ranging from middle school-college, adult/general population clients and players in our national-level tennis academy. You will also observe and learn about the operation of the Manchester Athletic Club – a multi-faceted gym health club, including 11 indoor tennis courts, an indoor pool and basketball court.
Over the course of the internship, our goal is to help you develop an understanding of our approach to programming for our athletes & clientele, principles on becoming a high-value coach, and what it takes to craft a career in strength & conditioning. You will learn the reasons behind why we do what we do, and how we implement our philosophy to best serve our members.
fitness coach working with a client

Duties & Responsibilities

Learn, teach, and coach athletes and clients through warm-up, strength training, and conditioning. This includes:

  • foam rolling
  • movement prep
  • med-ball power and plyometrics
  • speed development
  • heavy power and Olympic lifts
  • resistance strength training
  • metabolic conditioning (running, bike, slide-board) for energy system development
Other Responsibilities Include:

  • Working with youth, high-school, and collegiate level athletes, as well as assist our adult population clients.
  • Set up and breakdown of gym and daily floor tasks
  • Being present for weekly meetings and educational discussions.
rack of kettlebells and medicine balls

Internship Schedule

Fall: Early September-Mid December
Spring: January- Early May
Summer: June-Mid-August

Apply Today

Interns must either be currently enrolled as an under-graduate student or have a Bachelor’s Degree

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