Indoor Cycling

Instructors: Amanda Harrison / Marianne Coons / Lisa Rigsby / Kara Mirak / Emily Pecora / Annie O’Flynn / Tommy McDonald / Haley Allison / Nikki Parisi

Location: Spin Room

Fitness Level: All levels

Cycling is a great cardiovascular exercise open to all levels. Enjoy motivational instructors and music while riding intervals emphasizing speed, tempo, RPMs, and heart rate training in our beautiful cycling studio with interactive TV screens.