Instructor: Lindsay Mzaouakk

Location: Sport Court

Fitness Level: All levels

This class is a super fun, high energy dance fitness class that incorporates plyometrics and dance moves set to popular music. You will sweat, burn a ton of calories, sculpt, and tone your muscles and get a great cardiovascular workout! Class is all levels, no prior dance experience needed. No props will be used, just wear your sneakers.