Stretch It

Instructor: Kathy Iatrou-Matrundola

Location: Studio A

Fitness Level: All levels

Stretch It will help you move through your daily life with greater ease & less pain. This class can help to reduce muscle tension, increase range of motion in the muscles & joints, help prevent injury, increase circulation, help maintain proper posture, & of course aid in stress relief. This class is suitable for all abilities.