Zumba

Instructors: James D’Ambrosio / Lindsay Mzaouakk / Joanna W / Christina Cain

Location: Sport Court / Studio A

Fitness Level: All levels

Zumba is a fusion of Latin, Pop & International party music. It is a mixture of body sculpting movements with easy-to-follow dance steps. The routines feature aerobic / fitness interval training with a combination of fast & slow rhythms that tone & sculpt the body.