Zumba
Instructors: James D’Ambrosio / Lindsay Mzaouakk / Joanna W / Christina Cain
Location: Sport Court / Studio A
Fitness Level: All levels
Zumba is a fusion of Latin, Pop & International party music. It is a mixture of body sculpting movements with easy-to-follow dance steps. The routines feature aerobic / fitness interval training with a combination of fast & slow rhythms that tone & sculpt the body.
