by newmac1 | May 25, 2023
Aqua Bootcamp Instructor: Tommy McDonald Location: Indoor Pool Class Length: 45 minutes This aqua class will provide athletic challenges with low impact exercises-you will be led through sports drills, circuits and interval training. Book a class now Back to all...
by newmac1 | May 25, 2023
Aquatics Instructors: Tracy Gothie & Klara Gregory Location: Indoor Pool Fitness Level: All levels Class Length: 45 minutes This low impact cardiovascular class is designed with full body rhythmic exercises in shallow water to tone, stretch & work on aerobic...
