Join Us
Log In

Classes

My Account

Join Us
Location & Hours
link to home page

Home of the MAC Tennis Training Center

Aqua Zumba

Aqua Zumba

by | Aug 7, 2023

Aqua Zumba Location: Indoor Pool Class Length: 45 minutes Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning...
Aqua Bootcamp

Aqua Bootcamp

by | May 25, 2023

Aqua Bootcamp Instructor: Tommy McDonald Location: Indoor Pool Class Length: 45 minutes This aqua class will provide athletic challenges with low impact exercises-you will be led through sports drills, circuits and interval training. Book a class now Back to all...
Aqua Zumba

Aquatics

by | May 25, 2023

Aquatics Instructors: Tracy Gothie & Klara Gregory Location: Indoor Pool Fitness Level: All levels Class Length: 45 minutes This low impact cardiovascular class is designed with full body rhythmic exercises in shallow water to tone, stretch & work on aerobic...