by newmac1 | May 30, 2023
Stretch It Instructor: Kathy Iatrou-Matrundola Location: Studio A Fitness Level: All levels Stretch It will help you move through your daily life with greater ease & less pain. This class can help to reduce muscle tension, increase range of motion in the muscles...
by newmac1 | May 30, 2023
Fit at any Age Instructor: Carol Figurido / Kathy Iatrou-Matrundola Location: Sport Court Fitness Level: All levels A low intensity, safe, effective workout that includes light aerobics, muscle conditioning and balance work. Great for the mature adult or for those...
