by newmac1 | May 30, 2023
TRX Instructor: Nikki Parisi / Susan Palermo Location: Studio B Fitness Level: All levels TRX uses the TRX suspension trainer that leverages gravity & your body weight to perform hundreds of exercises. You are in control of how much you want to challenge...
by newmac1 | May 25, 2023
TRXXTRA Instructor: Nikki Parisi Location: Studio B Fitness Level: All levels This fun workout will challenge you, build muscle, tone, strengthen, build endurance, and burn calories while combining TRX, balls, bands, body weight exercises in timed intervals Book a...
