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Home of the MAC Tennis Training Center

Curls and Crunches

Curls and Crunches

by | May 30, 2023

Curls & Crunches Instructor: Rachel Refalo Location: Studio A Fitness Level: All levels A concentrated 30- minute workout focusing on core strengthening and upper body toning using body weight exercises and free weights. Book a class now Back to all classes...
Ab & Booty Camp

Ab & Booty Camp

by | May 29, 2023

Ab & Booty Camp Instructor: Nikki Parisi Location: Sport Court Fitness Level: All levels A concentrated 30-minute workout focusing on core & hard to target lower body (butt & thighs) & abs. Book a class now Back to all classes All Tone & Burn...