Boot Camp

Boot Camp

Boot Camp Instructor: Amanda Harrison Location: Sport Court Fitness Level: All levels This full body conditioning class incorporates calisthenics, equipment, and body weight exercises. Targeting cardio and strength techniques, every work out will challenge...
Aquatics

Aquatics

Aquatics Instructors: Tracy Gothie & Klara Gregory Location: Indoor Pool Fitness Level: All levels Class Length: 45 minutes This low impact cardiovascular class is designed with full body rhythmic exercises in shallow water to tone, stretch & work on aerobic...