Barre Fusion

Barre Fusion

Barre Fusion Instructors: Lindsay Mzaouakk Location: Studio A Fitness Level: All levels in this Barre Fusion class we will perform barre moves without the use of a bar fusing yoga, pilates and ballet inspired moves to make it a well -rounded workout. The class will...
Barre

Barre

Barre Instructors: Carol Figurido / Susan Palermo / Wendy Hashley / Heather McClelland / Haley Allison / Lindsay Mzaouakk Location: Studio B Fitness Level: All levels Sculpt lean and toned muscles through a series of ballet and pilates based moves. Barre will change...
Ab & Booty Camp

Ab & Booty Camp

Ab & Booty Camp Instructor: Nikki Parisi Location: Sport Court Fitness Level: All levels A concentrated 30-minute workout focusing on core & hard to target lower body (butt & thighs) & abs. Book a class now Back to all classes All Tone & Burn...