MAC Sports Performance
Commit. Build. Excel.
Train Beyond the Season.
Perform Beyond Expectations.
Whether you’re working toward a varsity roster spot, competing at the club level, preparing for college athletics, or simply striving to become the best version of yourself, we’re here to help you reach your next level.
Reach Your Next Level
Our programs help athletes develop the strength, speed, agility, endurance, and athleticism needed to perform at a higher level in competition and in life.
Athletes Develop:
- Strength and power
- Speed and agility
- Conditioning and endurance
- Athletic confidence
- Competitive resilience
No matter your sport, we’ll help you build the physical foundation for long-term success.
Train with Purpose
Our experienced performance coaches provide personalized guidance, accountability, and support to help athletes maximize every workout and every opportunity to improve.
Why Athletes Choose Manchester Sports Performance
- Expert performance coaching
- Individualized attention
- Athlete-focused programming
- Age-appropriate development
- Training that complements team practices and competition
Every athlete deserves coaching that helps them grow with purpose and confidence.
Build Confidence & Character
The habits developed through training—discipline, accountability, perseverance, resilience, and teamwork—help athletes succeed both on and off the field.
Our coaches challenge athletes to push beyond their comfort zones, embrace hard work, and develop the mindset needed to pursue ambitious goals.
We Help Athletes Develop:
- Confidence under pressure
- Mental toughness
- Accountability and discipline
- Leadership skills
- A growth mindset
Because success starts long before game day.
Join a Community of Athletes
Train alongside athletes from schools, clubs, and colleges across the North Shore in a positive, motivating, and welcoming environment.
Athletes Benefit From:
- A supportive training community
- Year-round development opportunities
- Programs for male and female athletes
- Affordable athlete-focused memberships
- Convenient access for North Shore families
Whether you’re just beginning your athletic journey or preparing for collegiate competition, you’ll find a place here.
Everything You Need to Succeed
- Indoor turf training space
- Strength and conditioning equipment
- Cardio and endurance training areas
- Saltwater pools for conditioning and recovery
- Year-round indoor training opportunities
Combined with expert coaching and personalized support, these resources create an ideal environment for athletic development.
Built for Athletes. Trusted by Coaches. Supported by Families.
Ready to Get Started?
Become stronger. Move faster. Compete with confidence.
MEET OUR COACH
Sam Butts
Director of Sports Performance Training
Sam graduated from Thornton Academy (Saco, ME) and St. Joseph’s College (SJC) of Maine (Standish, ME) with a Bachelor’s Degree in Exercise Science (2009-2013). A 4-year Varsity hockey player and Travis Roy award finalist, he moved on to be a 4-year starter and captain of the SJC baseball team. Sam has over a decade of measurable success in sport performance training, yoga, and extensive knowledge and practice in health, wellness, and nutrition. He completed an internship with the vaunted Mike Boyle Strength and Conditioning program where he worked with athletes at all levels. The Boyle program is regarded as the best strength and conditioning program in the country.
Sam has developed a lifelong passion for movement, sports and performance training through his own experiences as an athlete. He aspires to build this same passion in every athlete he works with and, as a coach, he hopes to have the same positive impact on others that so many of his coaches had on him.
Sam believes in building the basics and takes pride in consistently doing the common things uncommonly well. He focuses on creating an athletic foundation to support injury prevention and increased performance in sport. Most importantly, he hopes to instill self-confidence and build high-character individuals who appreciate and love the process of striving to get better each day- physically, mentally, and in every other way- through taking ownership of their own journey.